Japanese Man Sleeps Just 30 Minutes a Day for 12 Years: The Surprising Reason

Japanese Man Sleeps Just 30 Minutes a Day for 12 Years: The Surprising Reason (Daisuke Hori)

Daisuke Hori, a 40-year-old entrepreneur from Japan, has reportedly slept only 30 minutes a day for the past 12 years, claiming it has “doubled” his life and improved his work efficiency. Hori trained his body to function on minimal sleep and believes high-quality sleep is more beneficial than long sleep. He founded the Japan Short…

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